In a Bind: What to Know About Frozen Shoulder and How to Get Unstuck
Learn about the causes, symptoms, and various treatment options available for frozen shoulder. Discover effective methods to alleviate pain and regain shoulder mobility.
The Healing Power of Infrared Light: Exploring Infrared Sauna Therapy
This article discusses infrared saunas, what they are and how they work. We explore what infrared is, the three types of infrared light and how they offer numerous health benefits.